Like previous comments it s a matter of trying all the different ideas out as to what suits you.
Sliding down wedge pillow.
Hi i have tried sleeping with s wedge pillow but i just slide down the bed and keep waking up with.
Lay against it and make sure it is comfortable for you.
Pull up the covers and sleep as usual.
For this we use a bunch of our pillows and find out that after a few minutes we slip slowly lower and lower until we almost lying down again.
Place a large pillow at the foot of the bed to prevent sliding.
These great little additions to the bedding department of your home are designed to prop you up and keep you there.
To sleep as straight up as possible lay the bed wedge with the widest end down the flat side against the wall and the narrowest part at the top.
Some are nhs approved.
Hi i have tried sleeping with s wedge pillow but i just slide down the bed and keep waking up with reflux heartburn which irritates my throat so cough a lot too i tried doing without the wedge using 3 pillows but with same problems i always lay flat before my ivor lewis so do find sleeping elevated difficult has anyone got any advice please.
Plus using a wedge pillow for side sleep will offer greater support to your neck and shoulders allowing your body to fall into the perfect neutral position.
The dual component system has a patented design to create an elevated and side sleeping position for relief from acid reflux.
You might if you find the right supplier be able to get them vat free but there is a special form to fill out and they don t all do this.
With a bed wedge pillow help just might be at hand.
Most bed wedges come with internal blocks of foam that can be added or removed to obtain the desired height.
Hope you find your answer.
The medcline advanced positioning wedge is the only acid reflux bed wedge with a patented arm pocket that keeps you from sliding down during the night and allows you to comfortably sleep on your side.
Remove your pillows from the top of your bed and place the bed wedge in their place.
If the bed.
Lay down on the bed wedge with the pillow behind your head and the bottom of the bed wedge lining up with your lower back.
Placing one or more large pillows at the foot of the bed will help you stay elevated and prevent overnight sliding.
The pillows i kept sliding down the bed as well.
Sliding down the bed is a common complaint particularly among users of wedge pillows.
The wedge does help because it is longer and more solid than a pillow so slipping down is less hazardous than falling off the pillow pile.
There are lots of wedges out there.
