Ski Poles For Walking

Walking poles take some of the load off your lower back hips and knees which may be helpful if you have arthritis or back problems.

Ski poles for walking.

But let s get real. So a pair of beat up ski poles will likely work just fine. Using the ski liketelescoping poles boosts your stride and burns up to 46 percent more calories than regular walking. Typically 2 section poles hold up better to the stresses placed on them while skiing.

Traditionally pole walkers used fixed length ski poles during the off season to pole walk staying in shape for nordic skiing. Depending on the angle of travel a longer or shorter pole is most efficient so this adjustability is critical and worth the minor. For backcountry uses 2 section poles can be adjusted for uphill downhill travel. Trekking poles 2pc set walking sticks collapsible hiking poles lightweight treking poles for hiking stick strong adjustable aluminum telescopic nordic walking poles for women men seniors kids 4 5 out of 5 stars 345 39 97 39 97 free shipping by amazon.

A trekking pole is just a walking stick that the marketing folks got hold of and gussied up. Our quality swix of norway and exel of finland walking poles are ideal for casual walking fitness walking hiking trekking and running. Exel coined and popularized the term nordic walking in 1999. Compared to regular walking nordic walking also called pole walking involves applying force to the poles with each stride.

Walking poles help you maintain proper posture especially in the upper back and may help to strengthen upper back muscles. Don t plan to use this kind of pole for backcountry skiing or climbing. Contact service warranty warranty faq faq store locator newsletter signup. That said i do think.

One piece non adjustable shaft versions available in varying lengths. All 32 lengths are in stock and ready to ship. Skiwalking com llc is north america s only source for one piece walking poles that are custom fit to your height. Walking with poles may improve your mood.

Nordic walking poles come in two forms. Ski racers deprived of snow have always used and still do use their one piece ski poles for ski walking and hill bounding. Nordic walker poles were produced and marketed by exel in 1997. Walking poles improve balance and stability.

And telescoping adjustable length twist locking versions. The first poles specially designed and marketed to fitness walkers were produced by exerstrider of the us in 1988. Wsd 4 season ski poles tri fold trekking poles sticks folding collapsible adjustable and ultralight perfect for skiing hiking walking backpacking pair with 2 pairs of baskets 3 4 out of 5 stars 4 24 99 24. While fixed length poles can still be used there is greater benefit from specially designed nordic walking poles.